Fat 66g. Serving Size : 3 biscuits. 60 % 8g Carbs. The lower the energy density, the more food you can eat for fewer calories. Approximately 31% of all foods among all food groups have a greater sodium/calories ratio. 0 %--Fat. : To burn this calories you have to bike at least 19 minutes, swim for about 16 minutes or run for 14 minutes. On the other hand, compared to foods in the same food group, this item has a trivial quantity of protein. Alternatives: Calories, fat, protein, and carbohydrate values for for Falafel and other related foods. Fitness Goals : Heart Healthy. Comprehensive nutrition resource for Subway Falafel Balls (3 Balls). On the other hand, compared to foods in the same food group, this food has a mild amount of fiber. 32 % 5g Fat. But, almost 58 percent of all foods in our entire system have a greater saturated fat percentage. Track the calories you eat for free! Serving Size : 4 balls. 100g of falafel has about 505 calories (kcal). Log Food. Having an average quantity of carbs with a carbs/calorie ratio of 55%, it is around the same amount as hash browns, wafers and taquitos. Daily Goals. Calories in Falafel The favorite choice for the term "Falafel" is 1 patty of Falafel which has about 60 calories . Main info: Falafel. Madras Lentils (Tasty Bite). It is easy to find something better among other ready to eat. Here, within its own food group, this specific food has less sodium than roughly 69 percent of other foods. Log Food. : Calorie Breakdown: 51% fat, 33% carbs, 15% prot. Add another 130 calories if you had 2 tbsp of each. This food has the same amount of protein as foods like raisins, soft serve ice creams and sweet rolls containing 18.75 g for every 500 calories, which is a proficient amount. Here, just 0% of other foods in this food group have a lower ratio of cholesterol to calories. Log food: Daphne's Greek Cafe Falafel Pita Sandwich. Find calories, carbs, and nutritional contents for falafel ball and over 2,000,000 other foods at MyFitnessPal.com. How does this food fit into your daily goals? How Many Calories a Falafel Sandwich Has If you are interested in knowing calories in falafel, then let me inform you that according to the USDA National Nutrient Database, one falafel (approx of 2¼â€ dia, weighing 17 gm) contains about 57 calories. 160 calories (160 kcal) are in 4 balls - it is the same (calorie-wise) to 5.52 oz lentils, 3.81 oz winged bean tuber, and 43.96 g of chickpeas. Alternatives: Naf Naf Grill - Falafel Ball. When you multiplay this value with weight of one ball (27 g) you can see that you will get about 2.2 g of protein. In the same way, compared to foods in the same food group (beans and legumes), this specific food has a unreasonable degree of sugar. It is really much as for ready to eat. About Food Exercise Apps Community Blog Shop Premium. In a 1 oz falafel ( (1 Oz Serving) ) there are about 94 calories out of which 45 calories come from fat. Percentages are based on a diet of 2000 calories a day. This specific food has the same amt of saturated fat as foods like sherbet, potato bread and tempura with a saturated fat/calorie ratio of 5.62%, which is a reasonable amount. Calorie Goal 1,880 cal. 6.0 grams fat. 20 % 7g Protein. In this case, roughly 63% of other foods in this food group have a lower sugar/calories ratio. Calorie Goal 1,930 cal. Percentages are based on a diet of 2000 calories a day. Organic Garbanzo Beans (Private Selection), It is about 6% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). 57 calories in falafel - per 17gram serving (1 patty or ball as you say) 64 calories in 1 tbsp of honey. 50 % 20g Carbs. How many calories are in 1 serving? Traditional 98% Fat Free Refried Beans (Rosarita), FitClick has over 60,000 foods and … Get full Nutritional Information about Falafel Balls and other 1,5 million foods on RecipeOfHealth.com ounce Daily Goals. Log food: Pita Pal Green Herbs Falafel Balls. Estimate calories in Falafel Balls and other nutrition facts. Cannellini Beans (Hanover). :-(Edit: I checked the calories on the pitapit.ca calorie calculator (they make pitas very similar to the one you showed me, with 4 falafel balls per pita); it calculated your calories at 674, if you only had 1 tbsp each of mayo and tahini. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Great Northern Beans (Clover Valley), Other User Submitted Calorie Info Matching: Vegan Falafel Balls Vegan Falafel Balls (3 Balls = 1 Serving) Meal Mart Brand (1 serving) Calories: 140 , Fat: 3g , Carbs: 23g , Protein: 7g 320 calories. It looks like your total breakfast came to 499 calories. 17 % 1g Fat. Falafel Falafel - Falafel ball. With a cholesterol/calorie ratio of 0%, this specific food has a meager level of cholesterol (it has the same quantity as foods like chocolate, water chestnuts and tempeh). This food has less protein than about 46% of all foods in our database. Falafel Balls - serving size about 29 gm - 49 calories Falafel pita sandwich without cheese sauce or condiments - 1 serving - 450 calories. Whole Pinto Beans (Rosarita), Log In. 4 pieces (128g) ... Pita Jungle Side of Falafel Ball. Calorie Goal 1,920 cal. Dried Black Beans (Kroger). Find nutrition facts for over 2,000,000 foods. 47 % 4g Fat. The main ingredient is chickpeas, which are low in fat & salt, & contain no cholesterol. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Calorie and nutritional information for a variety of types and serving sizes of Falafel … Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 3 pieces (85g) Nutrition Facts. Daily Goals. Calorie Goal 1,642 cal. 160 calories (160 kcal) are in 4 balls - it is the same (calorie-wise) to 5.52 oz lentils, 3.81 oz winged bean tuber, and 43.96 g of chickpeas. 0 mg is 0% of your daily limit of cholesterol for most people. Nutrition Facts. You'd need to walk 49 minutes to burn 175 calories. Serving Size : 2 pieces. Examples. | single piece When you click on selected product you will se detailed comparsion. Fat Free Green Chile & Lime Refried Beans (Rosarita), Moaz - Falafel Ball. How does this food fit into your daily goals? Vegetarian Fat Free Baked Beans (Bush's Best). This item has less fiber than roughly 11 percent of all foods we analyzed. You should consider that not only calories are important when you are on a diet. 3.0 grams fiber. A falafel sandwich is nothing but falafel balls within a pita bread or bread slices, served with fresh vegetables, pickled vegetables and sauces. Refried Beans without Cheddar Cheese (Small) (Taco Bueno), Compared to foods in the same food group, this food has a small amt of carbs. Lose weight by tracking your caloric intake quickly and easily. Roll the mixture into balls, with each patty ball being no larger than a standard ping-pong ball. 6 % 1g Protein. Calorie Goal 1,950 cal. This is a perfect weight loss entertaining dish. Likewise, this food has less cholesterol than approximately 100% of all foods in our system. 180 calories. Alternatives: There are 175 calories in 1 four balls (75 g) of Yumi's Classic Falafel. 50 / 2,000 cal left. How does this food fit into your daily goals? See all nutrition data of falafel on charts. Calories per: Likewise, this specific food has a fair degree of sodium compared to foods in the same food group. Garbanzo Mediterranean Grill. 3.0 grams protein. When you look at charts below you will see how falafel looks like in comparsion to other products from its category. A 3.5-ounce (100-gram) serving of 6 small patties of falafel contains the following nutrients : Calories: 333; Protein: 13.3 grams Falafel has 29.32 g carbohydrates per 100g. Around 46 percent of all foods among all food groups have a lower sugar percentage. The total fat content of (1 Oz Serving) 1 oz falafel is 5.05 g. Within the fat content, a 1 oz falafel contains 0.68 g of saturated fat, 0 g of trans fat, 1.18 g of polyunsaturated fat and 2.88 g of monounsaturated fat. 80 / 2,000 cal left. How does this food fit into your daily goals? Percent Daily Values are based on a 2000 calorie diet. No problem, just use the Falafel Ball nutrition facts serving size tool to the right. Falafel Balls. Chick Peas (Garbanzos) (La Preferida), For a healthy individual, 6 grams is 12% of your recommended limit per day of protein. 2 balls. If you continue to use this site we will assume that you are happy with it. Alternatives: How does this food fit into your daily goals? 50 Cal. Cannellini Beans (Hanover), Preheat heat oven to 350°F, and place a baking dish inside the oven while preheating. In the same way as for protein we can calculate that one ball (27 g) has about 7.9 g of carbs. Alternatives: Here, within its own food group, this item has less protein than nearly 93% of other foods. To illustrate, one ball (27 g) falafel has about 136 calories . Comprehensive nutrition resource for Tesco Falafel Balls. Your daily values may be higher or lower depending on your calorie needs. 94 % 17g Carbs. Learn about the number of calories and nutritional and diet information for Tesco Falafel Balls. | half cup. Log food: Trader Joe's Falafel Fully cooked. To visualize how much it actualy is, take in mind that calories amount from one ball falafel is similar to calories amount from ie. 120 / 2,000 cal left. Yet, approximately 47 percent of all foods in our entire database have a greater ratio of carbs to calories. 358 / 2,000 cal left. Similar energy amount have only such products as baked beans, McDonalds hamburgers or hummus. 100.0 calories. This specific food has a minimum quantity of cholesterol compared to foods in the same food group. It is easy to count that two falafels have about 272 calories and three falafels have about 408 calories. 70 / 2,000 cal left. Falafel Republic - Falafel Ball. 80 Cal. Garbanzo Beans (Goya), Traditional 98% Fat Free Refried Beans (Rosarita), Vegetarian Fat Free Baked Beans (Bush's Best), Fat Free Green Chile & Lime Refried Beans (Rosarita), No Fat Green Chile & Lime Refried Beans (Rosarita), Organic Garbanzo Beans (Private Selection), Refried Beans without Cheddar Cheese (Small) (Taco Bueno). 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